Catholic.net has a great treasury of daily meditations that are excellent for personal faith formation and equally useful for groups. They all follow the same format: Scripture, introductory prayer, the day's petition followed by three meditations on the subject, a conversation to have with Christ and a resolution.
Here are just a few meditations available:
I will make a special sacrifice
I will set a time and place for confession
Today I will remember to avoid rash and judgmental thoughts
I will reject one specific sin
Today during the day I will read numbers 150-152
Today I will live better my vocation in life
I shall make two acts of faith
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